A Day of Mindfulness: Relax, Reflect, and Awaken
A Day of Mindfulness: Relax, Reflect, and Awaken at The Buddhist Temple of Southern Alberta Facilitated by Vickie MacArthur A day of gentle yoga, sitting and walking meditation, and deep relaxation, inspired by Plum Village practices, and readings from A Lotus on Fire. By Donation ($30 suggested, or pay what you can.) More Info and …