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A Day of Mindfulness: Relax, Reflect, and Awaken
April 29, 2023 @ 9:30 am - 3:30 pm
A Day of Mindfulness: Relax, Reflect, and Awaken
at The Buddhist Temple of Southern Alberta
Facilitated by Vickie MacArthur
A day of gentle yoga, sitting and walking meditation, and deep relaxation, inspired by Plum Village practices, and readings from A Lotus on Fire.
By Donation ($30 suggested, or pay what you can.)
More Info and Register through Eventbrite
To inquire about inviting Vickie to your organization or event for a book reading or workshop, please email her at Vickie@vickiemacarthur.ca